HomeRoast Digest


Topic: Coffee helps reduce pain from working out! (4 msgs / 95 lines)
1) From: Frank Parth
Cool! As if I needed another excuse to drink coffee.http://www.cnn.com/2007/HEALTH/diet.fitness/01/17/caffeine.pain.reut/index.htmlFrank Parth

2) From: Laura Micucci
Interesting. I go to the gym after work though.  It would be great if I had
a set up at work to make coffee before I go to the gym because according to
the article you are supposed to drink coffee before you work out. I just got
home from the gym and had a decaf, but that doesn't count apparently.  It's
the caffiene that does it.  Oh well...
On 1/17/07, Frank Parth  wrote:
<Snip>
-- 
Laura Micucci
www.freshroastedforyou.com

3) From: Eddie Dove
If one skips the workout, is it purely euphoric?
Eddie
-- 
My Home Coffee Roasting Blog and Profiles for the Gene Cafehttp://themeyers.org/HomeRoast/On 1/17/07, Laura Micucci  wrote:">http://southcoastcoffeeroaster.blogspot.com/Sweet Maria's List - Searchable Archiveshttp://themeyers.org/HomeRoast/On 1/17/07, Laura Micucci  wrote:
<Snip>

4) From: bb
This is a multi-part message in MIME format.
I'm thrilled to see this.  I'm a distance runner, and have been logging 55+
miles a week for the last two months.  I have a routine where I wake at 5:30
and actually don't drink my coffee until 8:30 as I prefer to drink it
because I like it, rather then depending on it for energy.  Within 30min of
my drinking it, however, I always tend to start feeling much better.  It was
just my unscientific assumption that something might have been going on
there, and as a result, I start and finish many of my 12+ mile runs at one
of my favorite coffee shops so I can get a cappuccino as a post run pick me
up.  The carbs in the milk are also a source of muscle repair if you drink
it soon enough to the end of an activity of cardio that last over 60min.  
From: Eddie Dove [mailto:southcoastcoffeeroaster] 
Sent: Wednesday, January 17, 2007 9:26 PM
To: homeroast
Subject: Re: +Coffee helps reduce pain from working out!
If one skips the workout, is it purely euphoric?
Eddie
-- 
My Home Coffee Roasting Blog and Profiles for the Gene Cafehttp://southcoastcoffeeroaster.blogspot.com/ 
Sweet Maria's List - Searchable Archiveshttp://themeyers.org/HomeRoast/
On 1/17/07, Laura Micucci  wrote: 
Interesting. I go to the gym after work though.  It would be great if I had
a set up at work to make coffee before I go to the gym because according to
the article you are supposed to drink coffee before you work out. I just got
home from the gym and had a decaf, but that doesn't count apparently.  It's
the caffiene that does it.  Oh well... 
On 1/17/07, Frank Parth  wrote: 
Cool! As if I needed another excuse to drink coffee.http://www.cnn.com/2007/HEALTH/diet.fitness/01/17/caffeine.pain.reut/index.html
Frank Parth-- 
Laura Micucci
www.freshroastedforyou.com 


HomeRoast Digest