Oh, thats the reason I cant shake those last 15 ugly pounds....... CUT BACK ON JAVA FOR A LEANER, HEALTHIER DIET Change your coffee-drinking habits and you'll automatically start eating better and exercising more frequently, suggests some new research from the University of Oslo in Norway. A group of scientists found that when changes in coffee intake were introduced, subjects' intake of several foods was altered. Specifically, the intake of chocolate, sweets, cakes, sweet biscuits, pastry and jam increased when coffee intake was higher, and decreased when coffee intake was lower. The opposite effect occurred with dishes with fish, other drinks, as well as with physical activity. As coffee intake increased, subjects tended to eat less fish and exercise less. When coffee intake was lowered, the subjects tended to eat more fish and exercise more frequently. So try cutting back on your daily java intake - you could end up eating less sweets, more fish and get more exercise. Sounds like a good prescription for a leaner, healthier body! Source: British Journal of Nutrition 87(3):261-266, 2002 homeroast mailing listhttp://lists.sweetmarias.com/mailman/listinfo/homeroast
Tonya I don't EVER eat chocolate, sweets, cakes, any biscuits - sweet or not, nor any foods containing sugar (diabetic) and I still can't lose those last 20 ugly pounds. To satisfy the cadre of naysayers that constantly cast aspersions on my coffee, I have on several occasions totally abandoned coffee for 30 days or more. The ONLY think that I noticed during those proof periods was how trivial people's opinions of almost everything can become :o) BUT in the interest of science, I will give up on Costa Rican Diamonte, Vietnamese Robusta, and garlic flavored cream in my coffee for the next lifetime and report the results. On Tue, 2002-09-24 at 07:57, Mike & Tonya Connell wrote: <Snip> homeroast mailing listhttp://lists.sweetmarias.com/mailman/listinfo/homeroast
John wrote: <Snip> Gee, If I was you I would give up on that stuff for this lifetime too. :-) <Snip> homeroast mailing listhttp://lists.sweetmarias.com/mailman/listinfo/homeroast
Mike & Tonya Connell wrote: <Snip> I'd rather elevate my caffeine level than my Mercury level, thanks very much! Regards, Cathy http://lists.sweetmarias.com/mailman/listinfo/homeroast">http://www.lhasa-apso.orghomeroast mailing listhttp://lists.sweetmarias.com/mailman/listinfo/homeroast
On 24 Sep 2002 at 7:57, Mike & Tonya Connell wrote: <Snip> I wonder if they've ever studied people who have cut back on all the diet advice. Jim homeroast mailing listhttp://lists.sweetmarias.com/mailman/listinfo/homeroast
What a confusing set of back and forths..
Norway, eh? Isn't one of their main exports fish?? 'Nuff said... A.. <Snip> homeroast mailing listhttp://lists.sweetmarias.com/mailman/listinfo/homeroast